About Us
Our Mission
At The Runners Recipe, we are dedicated to helping endurance athletes achieve their performance goals by nailing their nutrition strategy. We incorporate evidence-based, sustainable nutrition practices for athletes to fuel and feel their best.
Our founder, an experienced endurance runner, understands the importance of proper nutrition for peak performance. With a deep desire to help others achieve their goals, she founded The Runners Recipe to provide endurance athletes with the tools and resources they need to succeed and feel their best self.
Popular Resources
To help you achieve your goals
Your health is our top priority. At The Runners Recipe, we offer a variety of resources to help you achieve your goals and stay on track. From educational programs, to our podcast, we have what you need to succeed.
Performance Nutrition Coaching Services
Our performance nutrition services are designed to help you optimize your performance and achieve your goals. We offer 1:1 coaching, group coaching and various resources. Each program is different as 1:1 coaching is tailored to individual needs whereas group coaching is more general nutrition education with a community to thrive with.
Fuel the Sole Society
Join an athlete community group of like minded & goal oriented athletes while supporting each other in your sport performance and fueling journeys. Within this community, you will get access to The Runners Recipe Q & A's, reminders, challenges and exclusive discounts. This is not a substitution for 1:1 or group nutrition services.
The Rundown Podcast
Our show helps endurance athletes live a healthy and fulfilling lifestyle. Our Nutrition & Dietetics student host covers topics like nutrition, recovery, and mental health. Tune in to for some extra encouragement, knowledge and insight!
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